TRNovice’s Climbing Training Diary

Week 80 (22nd – 28th Sept 2008)

Posted in Weekly Training Diary by Peter James Thomas on 3 October 2008

Current goals may be viewed here.

All climbing training diary entries may be viewed here.

As per Week 79 – sprained my right ankle bouldering a week ago, so not a lot to report :-(.
 

Training Diary
Day Commentary Stats
Monday Nowt.  
Tuesday Nowt.  
Wednesday Drove to North Wales  
Thursday Wandered around lots of hills and spotted up to V6.  
Friday Repeated a V3 traverse. Wandered round some more hills. V3 x 1
Saturday Spotted up to V4 (flashed). Tried a bit of bouldering and further aggravated the ankle :-(. More hill wandering. Drove back home.  
Sunday Wandered round Hampstead Heath for a few hours.  

 
Ankle is still sore and swollen again – I guess I need to let it rest and heal. Fingerboard sessions are as much as I can countenance this week, feeling a bit sorry for myself, though it could be worse, I could be climbingpixie!
 

Training Summary
Cycling Other Cardio Wall
Sessions (0)
Road: 0 km Running: 0 km V3: 0
MTB: 0 km     V4: 0
Total: 0 km     V5: 0

 

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